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- Workout Plans
Back Built Different
- $49.00
- The Back Building Blueprint is a 16-week, step-by-step program designed to build a wide, dense, and fully developed back. The program is structured into two 8-week mesocycles, featuring two dedicated back sessions per week that can be seamlessly integrated into your existing training split. This blueprint emphasizes training with purpose not ego giving you a clear, structured path to a…
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